Six Pack: Lower Abdominal Swiss Ball Reverse Crunch … | bestweightlossguide.com

Six Pack: Lower Abdominal Swiss Ball Reverse Crunch …

Uncategorized 11.10.2011
also deactivates hip flexors. This forces the lower abdominal and the internal obliques to get more work. Add this exercise to your …
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Posted by (author unknown) @ 8:38 am

Tags: Abdominal Crunch, Exercise, Hip Flexors, Internal Obliques, Reverse Crunch, Swiss Ball
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