NUTRITION KNOW-HOW: Lower blood pressure with diet | bestweightlossguide.com

NUTRITION KNOW-HOW: Lower blood pressure with diet

Dietary Approach to Stop Hypertension 25.01.2012
Exercising and eating differently can be like one hypertensive medication. The DASH diet (Dietary Approaches to Stop Hypertension) is a heart-healthy meal plan that is lower in sodium with increased fruits and vegetables. Decreasing your intake of …
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Posted by Odessa American @ 1:11 pm

Tags: Dash Diet, Dietary Approaches To Stop Hypertension, Fruits And Vegetables, Healthy Meal Plan, Heart, Hypertension, Hypertensive, Lower Blood Pressure, Medication, Nutrition, Sodium
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