COLUMN: Keeping your blood pressure in check | bestweightlossguide.com

COLUMN: Keeping your blood pressure in check

Dietary Approach to Stop Hypertension 05.05.2012
In terms of diet, if you have high blood pressure or prehypertension, adopt the DASH (Dietary Approaches to Stop Hypertension) eating plan. This eating plan focuses on reducing your sodium consumption (to no more than 2300 mg daily in the standard plan …
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Posted by Statesville Record & Landmark @ 6:36 pm

Tags: Consumption, Diet, Dietary Approaches To Stop Hypertension, High Blood Pressure, Hypertension, Sodium
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