Lower your blood pressure with the DASH diet | bestweightlossguide.com

Lower your blood pressure with the DASH diet

Dietary Approach to Stop Hypertension 12.10.2012
What you choose to eat affects your chances of developing high blood pressure, or hypertension. Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan and by eating less salt.
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Posted by The Patriot Ledger @ 11:57 am
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