Diet and Exercise Help Keep High Blood Pressure in Check | bestweightlossguide.com

Diet and Exercise Help Keep High Blood Pressure in Check

Dietary Approach to Stop Hypertension 22.04.2013

This study divided 133 sedentary, overweight men and women with mild hypertension into two groups. One group cycled, walked or jogged for 30 minutes, three to four times per week while following their usual diet. The second group followed the same ...
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Toronto NewsFIX

Posted by Toronto NewsFIX @ 9:15 am

Tags: 30 Minutes, Diet And Exercise, Diet Exercise, Diet Group, Diet Help, High Blood Pressure, Hypertension, Men And Women, Men Women, Mild Hypertension, Overweight Men, Overweight Women, Second Group, Toronto

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