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Cutting through the weight loss crap!

8 Packs and Hulk Chests and Sleeve-Ripping Arms, Oh My!

Vinny | October 11, 2009

“WHAT’S IN IT???”
For the last two days I’ve been telling you about Vince
DelMonte’s Muscle Building Program.
Bessie told me I should let you know that this is not
only for skinny twerps, but those of you who are here
to learn how to lose weight, too!
Vince will help you lose weight! Check it out!
http://bestweightlossguide.com/nononsense
MANY of you have grabbed [...]

Who Knew Muscles Were So Controversial???

Vinny | October 9, 2009

Yesterday we were talking about the ONE program that blows the
lid off the muscle building industry to reveal the TRUTH about
how ANYONE can have a ripped, muscular body in no time at all.
The credibility of both the author and the system is through the
roof…
…just look at all the testimonials!
http://bestweightlossguide.com/nononsense
Yet some of my readers took offense [...]

“Hey you, skinny pip-squeak! Yeah you! I’m talking to YOU!!!”

Vinny | October 6, 2009

“Hey you, skinny pip-squeak! I’m talking to YOU!!!”
Ooooh, I hated to be called that!
But in high school, not matter what I tried, I could never seem
to put on any muscle.
And the big beefy football guys never let me forget it, either!
So I completely understand what Vince (Skinny Vinny) DelMonte
went through when he weighed a measly [...]

New Exercise Video? Dancing To The Evolution Of Dance!

Micheal Savoie | July 14, 2009

Feeding Your Exercise Habit Part 2

Micheal Savoie | July 11, 2009

For resistance exercise, you’ll need to eat a mix of 1/3 carbs and 2/3 protein, as this will assist you get plenty of vigor from the carbs to perform each set you do and the extra protein will help keep muscle breakdown to a minimum while you exercise.

Metabolic Resistance Training
Eating after you exercise is just [...]

Feeding Your Exercise Habit Part 3

Micheal Savoie | July 11, 2009

Once you have finished a cardio session, you’ll need to consume mainly carbohydrates, preferably those with high fiber.  Rice, oatmeal, whole wheat pasta, and northern fruits are excellent sources. Also, try to consume 30 – 50 grams of there types of carbs after you exercise.  After your cardio workout, it is fine to eat within [...]

Feeding Your Exercise Habit Part 1

Micheal Savoie | July 11, 2009

No matter if you are going to be doing a cardio workout or a resistance workout, you should always make it a point to eat a balanced mix of protein and carbohydrates.  What makes that determining percentage of carbs and protein you consume is whether or not you are doing cardio or resistance exercise and [...]

Holy Crap! (No This Is Not A Cleanse)

Micheal Savoie | July 9, 2009

When they told me about this last month, I wasn’t sure, so I didn’t go. But my friend Eddie did… Holy frick! (Pardon my French, I am pretty dad-gummed amazed) . He had set a goal of losing somewhere around 100 pounds this year, but had failed miserably up until last month.
“Have you seen the [...]

Weight Loss Pills – The Fastest Way To Lose Weight?

Micheal Savoie | June 25, 2009

There are thousands of methods suggested by experts to lose weight. Losing excessive weight assumes prime importance because people with excessive weight have a higher risk of suffering from disorders like high blood pressure, diabetes and heart stroke. Also excessive weight leads to inactiveness of the body where the person cant do tasks quickly. Hence [...]

Golf Fitness Challenge-The Quickest Way To Lose Weight In Golf.

Micheal Savoie | June 25, 2009

The quickest way to lose weight. The Ultimate Golf Fitness Challenge Is Here! First Of Its Kind challenge Builds Muscle and helps you lose weight quickly on the golf course!
Click for more info…
The Best Way To Lose Weight?
Want to know more about an easy way to lose weight? Keep reading this blog as we will [...]

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