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However, any weight loss resulting from fad diets may not stick and as tempting as it ... Diet and DASH (Dietary Approaches to Stop Hypertension) diet.
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Mayo adds that eating a diet rich in whole grains, fruits, vegetables, and low-fat dairy products, and limiting saturated fat, can lower blood pressure by ...
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But today, hypertension is increasingly becoming a concern in kids because of ... Healthy eating, consisting of a diet rich in fruits, vegetables, fiber and ...
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The diet, known as DASH for Dietary Approaches to Stop Hypertension, was designed to help reduce blood pressure, but research has shown it to be ...
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The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which is high in fruits, vegetables and low fat dairy foods, significantly lowers ...
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