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Cutting through the weight loss crap!
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High blood pressure increases your risk of heart attack and strokes. The common health concern affects one in four Brits – even though many of these ...
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Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy ... Salt is a major risk factor for hypertension, hence one must minimise its ...
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DASH (Dietary Approaches to Stop Hypertension) diet emphasises on lowering the blood pressure by getting the right amount of nutrients through ...
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They're suggesting a widely researched diet that's been shown to help ... There are other aspects to managing high blood pressure, absolutely - diet is ...
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Dr. Azhar said, “Important and most-prevalent risk factors for CVDs are physical inactivity, high obesity, hypertension, diabetes mellitus, unhealthy diet, ...
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