This study divided 133 sedentary, overweight men and women with mild hypertension into two groups. One group cycled, walked or jogged for 30 minutes, three to four times per week while following their usual diet. The second group followed the same … See all stories on this topic »
If you have a medical condition, such as high blood pressure or cholesterol, work with your physician to create a plan to mange it through diet and exercise, as well as with medications to decrease stroke risk. Controlling blood pressure cannot be … See all stories on this topic »
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