A healthy diet is not just good for your everyday health—eating the right foods may also help lower high blood pressure. Learn more in this slideshow.
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The dietary approach to stop hypertension, or DASH, diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the sodium in your diet and eat a … See all stories on this topic » |
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Tags: Blood Pressure Hypertension, Dash Diet, Dietary Approach, Healthy Diet, Healthy Eating, High Blood Pressure, Hypertension, Hypertension Diet, Lifelong Approach, Sodium
Having a healthy diet is one of the main things that can help prevent high blood pressure. "Eat a good healthy diet, one that's rich fruits, vegetables, and whole grains and legumes," said White. Some data suggests that foods high in magnesium and …
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Tags: Advice, Data Suggests That, Dr White, Eating Healthy, Fruits Vegetables, Healthy Diet, High Blood Pressure, Magnesium, Rich Fruits, Whole Grains
There's a strong link between diet choices and overall health. So when it comes to preventing and managing hypertension keeping a healthy diet is one of the …
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Tags: Blog, Diet Choices, Diet Health, Florida Health Care, Healthy Diet, Hypertension
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