I changed my diet. My blood pressure was 160/100, I checked it yesterday and it was 120/78. I can hardly believe it myself. [The Blood Pressure Solution] is great …
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Nutritionists and cardiologists routinely recommend the DASH diet for heart health. This style of eating naturally lowers blood pressure, a major risk factor for …
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An elderly relative has been diagnosed with high blood pressure and yet he exercises daily, has a good diet and doesn't drink or smoke. He's on tablets for it.
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A new study published in Nutrition Research and Practice confirms that eating dietary patterns with dairy and carbohydrates can lower the risk of hypertension, …
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Hypertension Canada is now all set to update their advice on how much salt to have in your diet. The country's top blood pressure experts advise doctors on how …
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