Efforts to lower blood pressure include changing such lifestyle factors as diet and exercise, taking medication, or both. In the United States, one of …
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High blood pressure, also known as hypertension, is one of the most common health problems in America, but many are unaware that they have the …
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Can lean beef be added to the DASH diet, with the same blood pressure benefits? Yes, says a new study in the Journal of Human Hypertension.
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And as far as Kelley Fitzpatrick, director of health and nutrition, Flax Council of Canada (Winnipeg, MB), is concerned, it's about time. Hypertension …
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Harley Pasternak is a celebrity trainer and nutrition expert who has worked with … author, with titles including The Body Reset Diet and The 5-Factor Diet. … less than 1,500mg of sodium per day is based on preventing hypertension, …
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