Researchers at Pennsylvania State University in the US have revealed that the consumption of lean beef as part of a DASH-like diet (dietary …
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The paper Effects of a DASH-like diet containing lean beef on vascular health published in the Journal of Human Hypertension, said that while …
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If you are one those people who suffer from hypertension, chances are your doctor or dietician has prescribed a low-salt or salt-free diet. Becoming …
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It focuses on increasing intake of foods rich in nutrients that are expected to lower blood pressure, mainly minerals (like potassium, calcium, and …
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New research published in the American Heart Association's journal, Hypertension, suggests that incorporating probiotics regularly into your diet may …
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