Following a Mediterranean diet, monitoring high blood pressure at home, and increasing efforts to ban smoking in public places top the list of new …
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The updated guideline recommends a Mediterranean or Dietary Approaches to Stop Hypertension (DASH)-style diet supplemented with nuts, reduced …
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(Reuters Health) – Tools for preventing strokes include a healthy diet, home blood pressure monitoring and an online stroke-risk estimator, according …
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And the usual suspects that cause these conditions are poor diet, sedentary lifestyle, and unmanaged blood pressure. So in a bid to educate people of …
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Potatoes – Potatoes as well as sweet potatoes are low in sodium content and high in potassium making them a perfect food for reducing the raised …
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