DASH Diet: This diet plan was initially developed to fight high blood pressure but has since been shown to help shed unwanted pounds. DASH, which …
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D.A.S.H., which stands for dietary approaches to stop hypertension, was a plan initially conceived to lower blood pressure, but proved to help with …
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Hypertension – the medical term for high blood pressure – was first described as a … Eat a heart-healthy diet that includes potassium and fiber.
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DASH stands for 'Dietary Approaches to Stop Hypertension' developed by the National Heart, Lung, and Blood Institute, US. This basically works for …
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High blood pressure, or hypertension, is the biggest contributor to early … more exercise and eating a healthier diet to bring your blood pressure down.
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