These foods are always high in calories while offering little in the way of nutrition. Most important out of 480 diagnosed with hypertension, diabetes …
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The dietary approach to stop hypertension (DASH) diet is similar, but is higher in low-fat dairy and lower in fish. The Mediterranean–DASH intervention …
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The main ones include high blood pressure (hypertension), smoking, drinking excessively, poor eating habits, obesity and lack of physical activity.
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Changing your eating habits is key to a healthy heart. … Linked to high blood pressure or hypertension, high sodium foods are not good for health.
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Some experts question the extent to which cutting salt in the diet would … They found that no matter whether one has high blood pressure or not, low …
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