Bringing high blood pressure under control is essential to kidney health. Ho recommends the Dietary Approaches to Stop Hypertension (DASH) diet, which prescribes a low-salt regime featuring vegetables, fruits, nuts, fibre, and unsaturated fats such as vegetable oils. He also suggests eating foods rich …
We LOVE you so.. how about liking us on Facebook?..
Powered By Facebook Like Post Plugin
Some people are disciplined enough to eat modest amounts of whole foods. Others, however, appreciate more guidance, and that is when a structured meal plan can be of great value. The DASH Diet (which stands for “Dietary Approaches to Stop Hypertension”) was developed through research funded …
We LOVE you so.. how about liking us on Facebook?..
Powered By Facebook Like Post Plugin
Diet quality was determined using 3 scoring methods – the Alternative Healthy Eating Index, the Alternate Mediterranean Diet score, and the Dietary Approaches to Stop Hypertension (DASH) diet score, from questionnaires administered to the participants every 4 years. Basically all these diets stress …
We LOVE you so.. how about liking us on Facebook?..
Powered By Facebook Like Post Plugin
High blood pressure can be treated earlier, with a healthy lifestyle and in some patients, with medication. "Change your diet, exercise, watch your weight, cut down on alcohol, use what they call a DASH diet, which is a dietary approach against high blood pressure, said Dr. Pierson. Overall, the change in …
We LOVE you so.. how about liking us on Facebook?..
Powered By Facebook Like Post Plugin
It's called the DASH diet, not to be confused with the popular seasoning. DASH stands for Dietary Approaches to Stop Hypertension. Yawn. Yet for the past seven years, the DASH diet got top billing on the US News & World Report list of best diets to promote weight loss and long-term health. And, as …
We LOVE you so.. how about liking us on Facebook?..
Powered By Facebook Like Post Plugin
Sorry. No data so far.
